My Testimonials

I feel the best!

I was able to open up to Gabby very easily. She listened very well and showed care and interest in what I had to say. I have been battling with emotional eating and since a recent back injury, my motivation to exercise has depleted. As much as I used to enjoy the gym, and demands and stress at work I focused on enjoying going home and relaxing with foods that nourish my mind and not necessarily my body.

I felt relaxed and calm throughout the session and felt able to answer the questions based on feelings and things I could hear.

I learnt that I use food to comfort me when feeling empty emotionally. When I am stressed, I would eat to feel comfort and loved. I know I am not happy with my current physical appearance so know these choices of seeking comfort through food can be given elsewhere without piling on the pounds.

Gabby’s voice is so calming and relaxing and she included lots of the things I discussed with her in my intake making it a real positive experience. The recording is very specific to my needs and extremely personal.

I am much more mindful about the food choices I eat and I was so motivated to bulk cook and prepare healthy well-nourished meals for work. I have slowly started going back to the gym and building up my cardio and strength gently without hurting the body. I have been choosing fresh juices, water over fizzy drinks and I am debating in my mind alternative better choices when feeling hungry.

I would definitely recommend Gabby to family and friends for a transformational session. She is completely professional throughout and empathetic towards sensitive needs. Thank you so much to helping me towards my weight loss and helping me to feel the best I have in a long time.

KB, 38 UK

Gabriela Helped Me Feel Wonderful

 

My issue was some unresolved traumas from childhood showing as anger management, and emotional triggers of depression after divorce.

Before hypnosis I felt a wave of anger and feeling arising unresolved in my body and mind, blocked emotions and past patterns. I got help in hypnosis and it was resolved there and then. In regression I understood were they come from. Then Gabriela helped me release it.

It was unbelievable to see the root cause of the issue of anger and depression, and past blocked emotions. I felt unbelievably overwhelmed to see the cause of it, as it went back to childhood. These triggers were released. The recording helped rewrite my brain with positive thoughts, amazing.

I highly recommend Gabriela and hypnotherapy to anyone that is going through balancing, the healing journey of mind, body and soul. Gabriela helped me release past emotions and feel wonderful.

 

Ana S.

Gabriela's Support Set Me Free from 47 Years of Emotional Burden!


With Gabriela I worked on “Procrastination”I felt safe sharing my issue. I felt unjudged.

I felt safe during the session. She understood my life-journey and she knew very well what kind of questions to ask me before and during the session. I felt she listens and she cares about my problem.

 

When I made the link about the root cause and how it doesn’t serve me anymore I felt AMAAAAZING!! So liberating!! For the last 47 years I was carrying all this emotional burden and not being aware. I feel free like a bird now!

 

I like the voice and the empowering words in the transformational recording from Gabriela.

 

I would recommend this therapy to friends and family with anytime!

 

 

 

AS

Gabriela's compassionate support and insightful guidance were instrumental in my healing journey.


Gabriela was a wonderful, professional, insightful, compassionate therapist to work with. She was easy to open up to and to work with. I felt very supported and didn’t feel judged. I felt like I could trust that she could handle anything that came up. It was like I was opening up to a wise, insightful friend , but even better, because she had the tools to help me work through whatever issues we uncovered.

I had some real ‘aha moments’ and came to new realizations, which really helped me to move forward and overcome things that were holding me back. When we explored the scenes, I felt very supported and like it was safe to go back to some difficult situations to uncover the root cause of the issues we worked on.

She did a fabulous transformation and made a wonderful recording, which I enjoyed listening to every day for at least three weeks, which helped to make the transformation even stronger. She has a sweet, gentle, thoroughly professional and highly personable demeanor that can put anyone at ease and allow for a deep, healing experience. I feel certain she can handle whatever comes upbin a session.

My session with Gabriela really helped me, and I would like to work with her again and definitely would recommend her to others.

Thank u so much. I look forward to working with you again soon.

RSR – Jerusalem

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My Mind Hypnosis

My Mind Hypnosis

"Unlock the Power Within and Transform Your Mind"

At My Mind Hypnosis, we believe in unlocking the power within each individual and facilitating transformative change through the incredible potential of the human mind.

We are committed to guiding you on a journey of self-discovery, recovery and personal growth.

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My Mind Hypnosis

My Mind Hypnosis

"Unlock the Power Within and Transform Your Mind"

At My Mind Hypnosis, we believe in unlocking the power within each individual and facilitating transformative change through the incredible potential of the human mind.

We are committed to guiding you on a journey of self-discovery, recovery and personal growth.

Copyright © 2024 Gabriela Zgajewska Hypnotherapy, Ltd. All Rights Reserved.